Action DIVA challenge continues – today is Training Tips Tuesday!

Get involved and help us spread the word to help sick babies & children. Today is Training Tips Tuesday. A new recruit to one of our women only Action DIVA bike rides has posted to our discussion board. Take a look at her tips for training for the ride, it may inspire you to get fit in 2013 even take on the Action DIVA!

If you’re already a fitness fanatic, or have some good tips to share – please leave your comments. We are eager to hear from you.

And don’t forget - share, like or comment on all five days’ updates and you could be in with the chance of winning a pair of tickets to our Dine with Davina event in  November – drinks reception, three course lunch with wine, auctions, prizes, entertainment and meet Davina! And if you have a Twitter account and re-tweet daily you have double the chance to win.

Click for infographic

Davina McCall launches social media week: take the Action DIVA challenge

TV’s Davina McCall is launching the UK children’s charity Action Medical Research social media week (21-25 January 2013). The Action DIVA challenge week will cover the charity’s women only bike rides, including fitness tips, motivation, inspiring stories and great prizes! 

More information at: action.org.uk/action_diva_challenge

More women than ever are getting hooked on road cycling as one of the best ways to get fit and stay in shape. Action DIVA is a cycle ride just for the girls and Davina wants as many as possible to join her. There are three routes to choose from – so whatever shape, size or cycling ability, this is a ride for every woman.

Women on the ride will be raising vital funds for Action Medical Research. Despite enormous progress in medicine, all around the UK today there are hundreds of thousands of sick and disabled children who need your help – children like Joshua  born 15 weeks early and who suffered from a life-threatening bowel condition called nectrotising enterocolitis. Through medical research we can help save and change the lives of children like Joshua.

Davina says: “What better way to motivate yourself to get and stay fit than to sign up for this brilliant bike ride. By doing so, you lovely ladies will be able to raise some dosh for the most amazing charity.”